Community News

  • October 2025 Update

    How do you fix a broken pumpkin?

    With a pumpkin patch.

    On October 8th we will have a Medicare/Medicaid expert at the center to answer your questions. If you have any specific questions that you would like to discuss during the presentation, please let Syl know ahead of time to make sure we cover that topic. You can reach him at 206-268-6707.

    We are rolling out a Lake City Seniors WhatsApp group where we will post important updates similar to our website and social media platforms. This group will be a great resource in the event of cancellations or inclement weather. If you are interested in using WhatsApp and joining the group, come ask our staff at the center to help add you.

    If you have questions about WhatsApp, how it works, and how to sign up, John will be holding two classes covering WhatsApp later this month. Attend one or both classes to have your questions answered!


    Here’s a look at the programming we have going on this month:

    • Every Monday in October at 1:00pm join our social worker, Syl, for Roundtable Conversations. In these social roundtables, he will lead you through light, thought-provoking conversations designed to spark reflection and build new friendships. Each session starts with a fun icebreaker, followed by a relaxed discussion around a broad topic relevant to our lives and experiences. Whether you’re a regular or new to the center, Roundtable Conversations is a space to engage, listen, and share with fellow community members you may not usually get to know. Everyone is welcome! This month’s topics will be:
      • Week 1: “If you are stuck on a desert island what’s 3 items (not people) you would bring and why?”
      • Week 2: “What was neighborhood like growing up, compared to now?”
      • Week 3: “What is something that you wished younger generations understood about your generation, and what do you admire about theirs?”
      • Week 4: “If you could have dinner with any person from history, fiction, or present who would it be and what would you have for dinner?”
    • John will teach five tech 101 classes in October.
      • Friday October 3rd at 10am: Lake City Seniors’ Website and Newsletter – John will go over how to navigate our webpage and how to sign up for notifications.
      • Friday October 10th at 10am: Facebook and Instagram – John will cover the basics of Facebook and Instagram, how to set up accounts and how to use them.
      • Friday October 17th at 10am: WhatsApp – Learn the basics of WhatsApp and how to register to get updates from Lake City Seniors.
      • Friday October 24th at 10am: WhatsApp – Learn the basics of WhatsApp and how to register to get updates from Lake City Seniors.
      • Friday October 31st at 10am: Tech Q&A – Have tech related questions? Bring them to this Q&A session!
    • On Monday, October 6th at 1:30pm Humana will be out to discuss Medicare options and registration for the 2026 year.
    • On Wednesday, October 8th at 1:30pm we will be bringing a Medicare/Medicaid expert in to take questions. Please submit questions for this presentation to Syl by calling 206-268-6707 or by emailing him at syl.robinson@soundgenerations.org
    • On Monday, October 13th Tilth alliance will be holding a class on worm bins and composting. In this class we will:
      • Discuss various compost methods including worm bins, bokashi, food digesters and more
      • Discover the benefits of composting all organic matter locally
      • Leave with tools and know-how to make compost at home, even in a small space like an entry way or balcony
      • Learn what can be composted at home, what needs to be sent to commercial compost, and the few things that are actually trash
    • The Pro Bono Council will be back on Monday, October 20th for one-on-one legal planning. At the Legal Planning clinic, you can connect with an attorney for free for legal help completing power of attorney and advance directive documents. An appointment is required. Call (425) 780-5589 to schedule your appointment.
    • On Monday, October 27th, the Mobile Community Service Office from the Department of Social and Health Services will be visiting to provide one-on-one help from 10:00am-2:00pm. At this event you can apply for Cash Assistance, Basic food assistance, medical assistance, and the Medicare savings program. You can also drop off paperwork, complete an eligibility review, mid-certification review or make changes to an existing case.
  • September 2025 Update

    What is a tree’s least favorite month?
    Sep-timber!

    John will be out of office on Friday September 12th. There will be no tech help and no tech 101 class that day.

    A reminder that we will not hold any programming on Monday, September 1st in observation of Labor Day. There will also be no meals served so please plan accordingly.

    On October 8th we will have a Medicare/Medicaid expert at the center to answer your questions. If you have any specific questions that you would like to discuss during the presentation, please let Syl know ahead of time to make sure we cover that topic. You can reach him at 206-268-6707.

    Here’s a look at the programming we have going on this month:

    • On September 10th and September 24th at 1:00pm join our social worker, Syl, for Roundtable Conversations. In these social roundtables, he will lead you through light, thought-provoking conversations designed to spark reflection and build new friendships. Each session starts with a fun icebreaker, followed by a relaxed discussion around a broad topic relevant to our lives and experiences. Whether you’re a regular or new to the center, Roundtable Conversations is a space to engage, listen, and share with fellow community members you may not usually get to know. Everyone is welcome! This month’s topics will be: “What’s you favorite movie and why?” and “What’s a time that truly felt proud of an accomplishment?”
    • John will teach three tech 101 classes in September.
      • Friday September 5th at 10am: Digital Privacy Basics – Learn about online privacy and how to better protect your personal information.
      • Friday September 19th at 10am: Privacy Settings 101 – Learn about settings available on your smartphone or computer to help protect your privacy. We will discuss how websites and your phone might track you and what you can do about it.
      • Friday September 26th at 10am: AI & Privacy Basics – Learn about AI on your devices and how to manage what data they have access to.
    • On Monday, September 8th at 1:30pm King County Metro will be tabling at our program. The King County Metro team will answer your questions over Metro Services and provide assistance with:
      • Getting a new Senior and Disabled Regional Reduced Fare Permit (RRFPs).
      • Replace lost or damaged cards.
      • Adding fare products and value to existing ORCA cards.
    • On Monday, September 15th Humana will hold a Fall prevention Seminar.
    • On Monday, September 22nd at 1:30pm the Pro Bono Council will hold a Legal Planning Presentation to answer your legal planning questions. This presentation will cover the standard advanced legal planning documents that everyone should have in place and Information on how to connect with an attorney for free though our program for legal help completing power of attorney and advance directive documents. No appointment is required.
    • Birds Eye Medical will be providing health screenings on Friday, September 26th from 10:30am-2:00pm. These screenings will be walk-in only. Patients will be seen on a first come, first served basis. Insurance is not required. The following services will be available:
      • Blood pressure and visions screenings
      • Blood glucose screenings
      • A1C testing
      • BMI and Telehealth
      • Mental Health screenings
      • Health and Vaccine Education

    We look forward to seeing everyone at the program! For more information on our programming, calendar, and lunch menu, please follow the links to the right of the page.

  • August 2025 Update

    Why can’t you find any lions after August?

    Because the pride goeth before the fall.

    John will be out of office on Friday, August 22nd and Monday, August 25th. There will be no tech help on either of these days and no tech 101 class on Friday, August 22nd.
     
    We have been informed that many of the elevator issues that we have been experiencing are a result of holding elevator doors open. We ask that you please do not hold the elevator doors open to help us ensure that our program can be accessible for others.

    Here’s a look at the programming we have going on this month:

    • On August 13th and August 27th at 1:30pm join our social worker, Syl, for Roundtable Conversations. In these social roundtables, he will lead you through light, thought-provoking conversations designed to spark reflection and build new friendships. Each session starts with a fun icebreaker, followed by a relaxed discussion around a broad topic relevant to our lives and experiences. Whether you’re a regular or new to the center, Roundtable Conversations is a space to engage, listen, and share with fellow community members you may not usually get to know. Everyone is welcome! This month’s topics will be: “Advice that you would give your 18 year old self” and “What issues do you hope to see resolved  in your lifetime”
    • John will teach four tech 101 classes in August.
      • He will cover Internet Basics on Friday, August 1st at 10am.
      • He will discuss Internet Safety on Friday, August 8th at 10am.
      • On Wednesday, August 13th he will stream a special presentation at the center covering Artificial Intelligence for Seniors. Please note that this is in place of the typical Friday class and there will be NO tech 101 class Friday, August 15th.
      • He will provide Internet Tips and Tricks on Friday, August 29th.

    We look forward to seeing everyone at the program! For more information on our programming, calendar, and lunch menu, please follow the links to the right of the page.

  • June 2025 Update

    Lunch Update: As we mentioned last month, all six of HIP’s AmeriCorps workers have been terminated or put on unpaid leave by DOGE and the Trump administration. You can read HIP’s full statement here: https://hungerintervention.org/2025/04/29/urgent-update-cuts-to-the-americorps-program-and-the-harms-to-our-community/

    HIP has found some temporary solutions to help retain staff throughout the summer, however, our lunch program will likely be impacted at some point. While we do not know exactly what that will look like, we will do our best to keep you updated with any changes to our program as soon as we find out about them.

    John is back at Lake City Seniors three days a week and Tech help has resumed regular hours. To schedule an appointment with John, please give him a call at (206) 268-6741

    Here’s a look at the programming we have going on this month:

    • On Friday, June 6th from 1pm to 3pm, we will be holding a Tech Support Resource fair. Digital Navigator John will be joined by tech-savvy volunteers who would love to meet you and offer support. No appointments necessary. Simply stop by to meet volunteers from Cambia Health and Accenture who are partnering with Sound Generations to host this event. Enjoy refreshments and snacks, engaging conversation, a gratitude station where you can create a collage that inspires you and reflects on what you’re grateful for, a letter writing station where you can write letters to others who could use a message of hope and inspiration, and a tech support station to help you access your resources.
    • Join Silver Screeners for popcorn and a movie followed by a discussion with a volunteer from Scarecrow Video. This month’s movie will be Best in Show and will be shown on Monday, June 9th at 1:30pm. Best in Show is a behind-the-scenes look into the highly competitive and cut-throat world of dog shows through the eyes of a group of ruthless dog owners.
    • On June 11th and June 25th at 1:30pm join our social worker, Syl, for Roundtable Conversations. In these social roundtables, he will lead you through light, thought-provoking conversations designed to spark reflection and build new friendships. Each session starts with a fun icebreaker, followed by a relaxed discussion around a broad topic relevant to our lives and experiences. Whether you’re a regular or new to the center, Roundtable Conversations is a space to engage, listen, and share with fellow community members you may not usually get to know. Everyone is welcome!
    • On Monday, June 16th at 1:30pm Dr. Shivani Patel will hold a presentation on Hearing Loss. In this presentation she will discuss how to identify and understand hearing loss and how hearing loss can be associated with other health issues such as cardiovascular disease, diabetes, risk of falls, social isolation and cognitive decline. She will also discuss options for treating hearing loss as well as myths and facts surrounding hearing aids.
    • On Friday June 20th we will hold a Tech Repairs Workshop at 1:00pm. No personal devices are required! This workshop will discuss:
      • Refurbishing basics and what to look for in a reliable, secondhand device
      • How to recycle electronics responsibly
      • Practical tips to avoid viruses and online scams
      • Simple recovery steps in case someone falls for a scam
    • On Monday, June 23rd at 1:30pm Trichell from Salaal Credit Union will hold a fraud prevention presentation where you will discuss what elder abuse and financial exploitation is, current scams that are around and how they relate to you, how to protect yourself and resources that are available to you.
    • The Pro Bono Council will be back on Wednesday, June 26th for one-on-one legal planning. At the Legal Planning clinic, you can connect with an attorney for free for legal help completing power of attorney and advance directive documents. An appointment is required. Call (425) 780-5589 to schedule your appointment.
    • On Monday, June 30th, the Mobile Community Service Office from the Department of Social and Health Services will be visiting to provide one-on-one help from 10:00am-2:00pm. At this event you can apply for Cash Assistance, Basic food assistance, medical assistance, and the Medicare savings program. You can also drop off paperwork, complete an eligibility review, mid-certification review or make changes to an existing case.
    • John will teach two classes AI in June. On Friday, June 13th at 10am we will discuss: What is AI? In this class you will learn the basics of AI and what exactly it is. We will discuss current events and learn where it might be going next. On Friday, June 27th at 10am we will discuss: How to Use Simple AI Tools. In this class you will learn about available simple tools to use AI. We will discuss ways AI can be helpful and how you can use it to find information and organize your plans.

      
    We look forward to seeing everyone at the program! For more information on our programming, calendar, and lunch menu, please follow the links to the right of the page.